Sausage bites


  • 1 pound Sausage
  • 1 C. Cheddar Cheese
  • 1/4 tsp Baking Powder
  • 2 Eggs
  • 4 oz. Cream Cheese
  • 1/3 C. Coconut Flour
  • 1/4 tsp. Salt
  • 3 Tsp. Butter

Let’s Start

Preheat oven 375°
line baking sheet with parchment paper.

Cook sausage completely. Pour out on a lined paper towel plate, Set aside to cool.

In a bowl add coconut flour, baking powder, salt, whisk to combine.

Add to the dry ingredients; cream cheese (room temperature), cheddar cheese, 2 eggs and melted (yet, cooled) butter. The best tool to combine your soon-to-be delicious snack are you hands, dont be afraid to get in there.

Once mixture is combine, scoop (ping pong size) amount onto your parchment paper.

Bake for 10-14 minutes or until golden brown around the edges.

Allow to cool before enjoying.

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