Ingredients 1 pound Sausage 1 C. Cheddar Cheese 1/4 tsp Baking Powder 2 Eggs 4 oz. Cream Cheese 1/3 C. Coconut Flour 1/4 tsp. Salt 3 Tsp. Butter Let’s Start Preheat oven 375°line baking sheet with parchment paper. Cook sausage completely. Pour out on a lined paper towel plate, Set aside to cool. In aContinue reading “Sausage bites”
Category Archives: Uncategorized
Save Your Avocado Seeds
When you try to live a sustainable lifestyle all and everything is useful and having children just ups the game. BC (before children) I use to live in a self serving lifestyle, I was financially stable, not set, but stable. Shopping trips were often, and “wants” instead of “needs” were justified. It was fun. IContinue reading “Save Your Avocado Seeds”
Comfort Chicken Tortilla Soup
Something so simple, Soup. Yet, leaving you so satisfied. The best part, this soup allows you to get carried away with the added toppings. Savory and comforting will have you craving it the next day. Ingredients 2 tablespoons olive oil 1 tablespoon of butter 1 cup yellow onion (diced) 1 clove garlic (grated) 1 cup carrot (diced) 1 small zucchini (diced) 2 ears sweet corn cut off the cob,Continue reading “Comfort Chicken Tortilla Soup”
Wine Cork Mushroom Ornament
I bet we all have lots of wine corks lying around, thanks to 2020. If you’re looking for a reuse project then keep scrolling. So simple even your cat can make. Air dry clay, mushroom ornament could be used in your garden, tied to a gift, reused as wine cork (minus the wire), part ofContinue reading “Wine Cork Mushroom Ornament”
Happiness Chemicals and how to hack them
Dopamine– The Reward Chemical Listening to music Self- care activities Getting a good nights rest Foods to eat; drak chocolate, cheese, unprocessed meats, fish, dairy, almonds, walnuts, fruits and vegetables. Oxytocin- The Love Hormone Self-care Hugs Cuddle up; with your pets or loved ones Try out yoga Letting someone know how much you appreciate them-Continue reading “Happiness Chemicals and how to hack them”
Mini Chocolate Zucchini Muffins
Don’t let the size of these mini muffins fool you into thinking they’re petite in flavor! These pint-sized bits are jam Packed with chocolatey goodness! The perfect way to start your morning or lunch or dinner!!😉 Ingredients 1 C Flour 1/2 C cocoa powder 1/2 tsp bake soda 1/4 tsp bake powder 1/4 tsp saltContinue reading “Mini Chocolate Zucchini Muffins”
Overcoming Burnout
Sleep Make sure you are getting enough sleep. Try to set a schedule of your evening to make sure that you have at least 7-9 hours rest. Journaling and practicing gratitude When you start to journal, you notice thoughts or feelings that you had to step over to get to the most important ones throughoutContinue reading “Overcoming Burnout”
Energy Bites
Eating consciously doesn’t mean you have to give up EVERYTHING, it just means, a little of this and a little of that. Moderation. These Energy Bites are a satisfying pick-me-up to get you to your second wind. Ingredients 2 1/2 C. whole old-fashioned oats 1 C. creamy or crunchy peanut butter 1/2 C. honey 1Continue reading “Energy Bites”
Orange Sticky Chicken
Ingredients 6-7 chicken thighs olive oil and 1 tablespoons butter 1/2 cup orange juice 1/4 cup honey 1 tablespoon soy sauce 1 tablespoon rice vinegar 1 tablespoon minced garlic (plus optional 6-7 whole garlic cloves) 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon black pepper 1 tablespoon cornstarch green onions to garnish How To: PreheatContinue reading “Orange Sticky Chicken”
Air plant display
Ever notice those beautiful plants that have fallen from trees, realizing, they look like Air Plants but, couldn’t be because these are free and right in our backyard. Tillandsia recurvata, commonly known as ball moss, a flowering plant (not a true moss) in the family Bromeliaceae that grows upon larger host plants. It grows well in areas withContinue reading “Air plant display”
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